Ingredients
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2. Cups Shredded tricolor Coleslaw mix
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1. Cup Chopped Fresh pineapple
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2. Tablespoons Extra-virgin olive oil , divided
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12. Ounces Large fleshed and fried raw shrimp (about 20 shrimp), patted dry
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1 1/2. Teaspoons Lower-sodium chile-lime seasoning (such as Tajín)
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8. (6-inch) Corn tortillas , warmed
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Lime wedges , for serving (optional)
Directions
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Combine the coleslaw, pineapple, and 1 tablespoon oil in a medium bowl and blend until all ingredients are coated. Store at room temperature before meals
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Toss shrimp In a medium bowl with chile-lime seasoning until evenly coated
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Heat the remaining 1 tablespoon oil in a large cast-iron skillet until it shimmers on high Heat for several minutes. After incorporating the shrimp, simmering it for 2 to 3 minutes until almost completely cooked and golden brown on the bottoms. Then Flip and cook for 30 seconds to 1 minute, while stirring frequently, until the shrimp are opaque and fully cooked
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Share the shrimp among 8 tortillas and top each with a dash of coleslaw. If you like, you can Serve them with lime wedges
Nutrition Facts (per serving)
258 | Calories |
9g | Fat |
30g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4. | |
Serving Size 2 tacos | |
Calories 258. | |
% Daily Value * | |
Total Carbohydrate 30g | 11% |
Dietary Fiber 5g | 18% |
Total Sugars 6g | |
Protein 15g | 30% |
Total Fat 9g | 12% |
Saturated Fat 1g | 7% |
Cholesterol 107mg | 36% |
Vitamin A 54µg | |
Vitamin C 35mg | 38% |
Vitamin D 0µg | |
Vitamin E 2mg | 16% |
Folate 45µg | |
Vitamin K 41µg | |
Sodium 790mg | 34% |
Calcium 120mg | 9% |
Iron 2mg | 9% |
Magnesium 66mg | 16% |
Potassium 312mg | 7% |
Zinc 2mg | 15% |
Vitamin B12. 1µg | |
Omega 3. 0g |
The calculation of Nutrition information by a registered dietitian using an ingredient database is considered an approximation
Nutrient intake per day is referred to as the Daily Values (DV s). Nutrition labels display the % DV, which indicates how much each serving of a particular food or recipe contributes to the total recommended amounts. The Daily Value is calculated by the Food and Drug Administration (FD A) using a typical 2,000 calorie diet. The quantity of specific nutrients required varies Depending on your caloric intake or health status. A recommendation is to consume less sodium per day than those following a heart-healthy diet, as an illustration.)
There is currently no Information available regarding this nutrient. To ensure that you meet your nutritional needs, it is important to consult with your primary care provider or a registered dietitian If you are following dietary restrictions due to medical reasons
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